Welcome
As a licensed psychological psychotherapist specialized in cognitive behavior therapy (CBT), based in Oberems, Hochtaunus, I offer face-to-face and online sessions, working with clients worldwide. With a compassionate and personalized approach, I support adults and couples in navigating a wide range of psychological challenges. My goal is to help you find effective solutions and improve your well-being. Whether you're facing anxiety, depression, relationship issues, or other problems, I am here to guide you on your journey towards a healthier and more fulfilling life. Let's work together to find the best path forward.
During my work abroad in Africa - from 2007 to 2012 in Madagascar and Malawi and from 2022 to 2024 in Senegal -, I had the opportunity to work with many international, English-speaking clients. Through cognitive behavioral therapy, I was able to help numerous patients overcome their problems and challenges, providing them with effective tools and strategies for lasting change. My experience with diverse cultures and backgrounds has enriched my practice, allowing me to offer tailored and empathetic support to individuals from all walks of life.
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Cognitive Behavior Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of psychotherapy that focuses on the connection between thoughts, feelings, and behaviors. The core idea of CBT is that your thoughts influence how you feel and act. By identifying and challenging negative or irrational thought patterns, you can develop healthier ways of thinking, which in turn leads to improved emotional well-being and more adaptive behaviors. Our goal is to empower you to take control of your mental health by learning practical strategies to manage your thoughts and emotions more effectively.
Personal Coaching
I offer individual coaching and personal development sessions tailored to your unique needs and goals. Whether you're looking to enhance your personal growth, overcome specific challenges, or achieve greater self-awareness, I provide a supportive and goal-oriented approach. Together, we will explore new perspectives, build on your strengths, and develop effective strategies to help you reach your full personal and professional potential.
Marriage counselling and partnership training
I offer couples therapy, marriage counseling, and relationship coaching to help partners navigate their challenges and strengthen their connection with a strong emphasis on learning communication strategies and building trust. Whether you're dealing with conflicts, or seeking to enhance your relationship, I provide a supportive environment where you can work together towards positive change. My goal is to help you build a healthier, more fulfilling partnership with effective tools and strategies tailored to your needs.
Counselling
I provide psychological counselling to help you manage your emotional struggles, to support you when you need assistance in making important personal decisions, or simply need someone to talk to. I offer a supportive and empathetic environment to explore your concerns. I carefully analyze your specific issues and work collaboratively with you to develop tailored solutions. My goal is to guide you towards greater self-understanding and equip you with practical strategies for achieving a more balanced and satisfying life.
Book now:
Whether you are an expat or a native English speaker in Germany or all over the world, whether you prefer an in-person or an online session, I am here to help you.
With extensive experience living abroad, both personally and professionally, I understand the unique challenges you may face. Schedule your initial consultation today or book an online session. Together, we will find effective solutions to help you solve your problems and enjoy your life again.
Prices: 120 Euros per session
Covered by international health insurance